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DTSTART;TZID=UTC:20221208T170000
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SUMMARY:9 Steps To Master Stress & Anxiety
DESCRIPTION:Georgie Collinson is a naturopath\, hypnotherapist and anxiety mindset coach helping people with high-functioning anxiety overcome people-pleasing\, self doubt spirals and perfectionism. \nIn this workshop\, you’ll learn how to build your inner resilience to the stresses around you by working with your thoughts\, gut health\, hormones\, nutrition and more. \nYou’ll walk away knowing how to optimise your nervous system and brain to better cope with stress\, as well as how to manage anxious thought patterns. \nYou will also receive a bonus Resilience Checklist pdf as a guide to use whenever it feels that anxiety and stress is taking over.
URL:https://cafecoachbali.com/workshops/9-steps-to-master-stress-anxiety/
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