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How to trick your mind and get what you want
March 16 @ 5:00 pm - 6:30 pmFree
Do you feel disconnected from your body and struggle to understand what you truly want in life? Do you often feel like your mind is racing and you don’t understand what you feel? If you answered yes to any of these questions, then this workshop is for you.
Join us for a transformative workshop where we will explore the important connection between the mind and body. You will discover the ways in which your emotions, thoughts, and physical sensations are interconnected and how they influence one another.
Through simple reflective body-oriented exercises, you will learn how to tune into the signals of your body to gain a deeper understanding of your wants and needs. You will also discover what might be stopping you from achieving your goals and how to overcome those obstacles.
By the end of the workshop, you will have gained valuable tools to help you live a more fulfilling life and connect with your true self.
Workshop is held by Diana Grishel, a certified coach who works with mind, body and emotions.