An interactive activity-based workshop on expressive arts therapy. Using visual arts, movement and mindfulness to explore, express and accept thoughts and emotions in a safe space.
Facilitator – A Counselling Psychologist, CID-UNESCO certified Expressive Art Therapist, Yoga Instructor and a Social Worker. I strongly believes that each individual has the ability to become self-aware and overcome challenges in their own unique ways. Her forte is to use art, movement and the elements of nature along with psychological and therapeutic methods.
