While we like to think that we are in control of our lives, our subconscious mind is running the show in the background.   Did you ever wonder why something small feels hard for you and the same thing seems effortless for others? That is because of our subconscious programming. Luckily, the programs running your […]

Ever find yourself ticking all the 'success' boxes, yet still feeling a bit lost or unfulfilled? Maybe you've got the remote job or the paycheck, but deep down, you’re longing for more purpose.   In this workshop, we'll create a safe space for self-discovery and growth, where you can peel back the layers and reconnect […]

What would your life look like if you would align your menstrual cycle to your life?   Picture yourself living in harmony with your cycle -- deeply connected to your body and inner peace.   It's not only unlocking a new level of understanding for yourself, but it also opens up a new way to […]

Who would you be if you actually followed through on your goals? If you took action each day, consistently moving closer to your dreams? What story have you been telling yourself? Is it one of empowerment, where you recognize your potential and capabilities, or is it one that limits you, filled with doubt and self-imposed […]

An embodiment exploration of breathing to activate, relax and regulate with the founder of Breathwork Bali.