Need Me, Want Me, Love Me: Heal the Root of Co-Dependency in Life, Love & Business

If you’ve found yourself overgiving, overworking, or over-attaching just to feel safe, seen, or successful…

If you’ve built your life, your relationships, or even your business around being needed — instead of being nourished — Then this space was made for you.

“Need Me, Want Me, Love Me” is a transformational & interactive 90-minute workshop designed to help you understand the patterns of co-dependency at the root.

We go far beyond surface-level behaviors and get to the core of what drives them: your unmet developmental needs.

Together, we’ll explore the 5 Essential Needs every human is born with — Connection, Attunement, Trust, Autonomy, and Love & Sexuality — and how the pain of not having them met shaped your nervous system, your identity, and your relationships.

This isn’t about blaming the past — it’s about reclaiming your power in the now.

“When you heal the need, you change the pattern.”

Whether you’re navigating love, leadership, business, or all three — this workshop will guide you back to your root, where your true power lives.

You’ll learn how co-dependency isn’t a flaw — it’s a strategy.

And once you understand what your body was really trying to protect, you’ll stop abandoning yourself to feel loved or safe.

This is where the healing begins.

What You’ll Experience:

• A deep dive into the 5 Essential Developmental Needs
• Real-life reflections + personal stories from my own journey
• Identifying which core need is currently driving your co-dependent pattern
• Live journal prompts + reflective questions
• Interactive space to share + connect (optional)
• Practical tools to start creating healthy boundaries, regulated relationships, and authentic self-leadership