The Good Girl’s Shadow: Reclaiming the Parts You Locked Away to Be Loved

You’ve read the books. You understand your patterns. And still, you keep disappearing in relationships, overgiving at work, saying yes when you mean no, and molding yourself to keep others happy.

This isn’t about needing more insight. It’s about the parts of yourself you locked away to be loved your anger, your boundaries, your selfishness, your needs. The parts the “good girl” had to bury to stay safe.

This 90-minute experiential workshop is for empathic women ready to stop repeating painful patterns and reclaim their wholeness.

What You’ll Experience:

• An understanding of why you fragment yourself and where the “good girl” pattern began

• Dynamic breathwork to release what’s held in your body

• Shadow work journaling to meet your locked away parts

• Trance meditation to integrate and become whole

This Workshop Is For You If:

•  You lose yourself in romantic relationships, family dynamics, or at work

•  You were the “good girl” or the responsible one and that role still runs your life

•  You’re tired of people-pleasing, overfunctioning, and disappearing

•  You know your patterns but can’t seem to break them

•  You’re ready to meet the parts of yourself you’ve kept hidden

You’ll Leave With:

A deep, felt experience of integration, tools to recognize when you’re abandoning yourself, and permission to stop performing and start living as whole.

No previous experience needed. Just bring comfortable clothing, a journal, and an open heart.

We can´t wait to see you there!