Transformational Breathwork – your shortcut to happiness and emotional mastery

Your breath is directly linked to your emotions. Learn to control your breathing, and you learn to control your emotions. What if I told you that a simple breath can bring you complete presence, holistic health and peaceful mental clarity, allowing you to create the life you desire?

Control the mind body connection using the breath to first access, later regulate and finally become masterful of your emotions and thoughts.

The workshop will revolve around Breathwork and how the Breath is connected to our emotionality. We’ll be exploring the body mind connection via the breath and so offer a way out of the matrix modern days society is holding. As the breath is the only body function we can control voluntarily but also functions involuntarily, is builds a bridge in between the conscious and subconscious part of the mind.